Saturday July 22nd @ 1 to 5 p.m.

The purpose of this retreat is to provide you with a safe container of guided practice that allows you to center yourself, tend to your body, quiet your mind, and experience your whole self with acceptance - opening your heart to the innate healing that lies within you.

The practices taught and shared during this retreat will enable you to draw on your inner strength and deepen your capacity to live fully in the present moment with awareness and compassion for yourself and others. This is an open and inclusive group. All are welcome. 

Suggested clothing: wear items whereby you can bend and stretch in both physical and mental comfort. 

Duration:  4 hours with many breaks and snacks.  Juice sponsored by Nekter Juice Bar. 

Cost:  $55 member (Yearly, Semi & Unlimited Monthly); $65 non-member