Special Events
Soulful Self-Discovery Workshop with Natasha
A Transformative Workshop where participants will embark on a profound journey of rest and self-discovery, embracing the subtle art of stillness within Yin Yoga, the supportive nature of restorative yoga, alongside the soulful rhythms of somatic movement and mindful meditation.
December Workshop
Pre-Register Online
- $35 for Members
- $40 for Non-Members
SUNDAY, DECEMBER 17 @ 1:30 P.M.
Yoga of 12-Step Recovery (Y12SR) offers a rich and powerful framework for addiction recovery and relapse prevention. Y12SR is a 12-step-based discussion and yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All are welcome.
Suggested clothing: wear items whereby you can bend and stretch in both physical and mental comfort.
Duration: 75 minutes
Cost: Suggested donation of $10. Y12SR is donation-based, and ALL proceeds benefit The Phoenix Recovery Center.
Y12R SUGGESTED DONATION $10
About the Instructor
❤️Lori is a certified Y12SR Leader and meetings will last about 45 minutes of 12-Step based discussion, followed by a 30 minute trauma-informed yoga practice. ❤️
Unlock Your Powerful Metabolism & Gentle Yoga
Are you confused by “eat this” or “never eat that!”? Frustrated by what to cook?
Join us to discuss metabolism, macros, and a few myths. Learn steps to create healthy habits that nourish your body and soul. Discover the secrets to a thriving metabolism, a non-diet approach, and a reverence for your body.
January Workshop
Pre-Register Online
- $35 for Members
- $40 for Non-Members
JANUARY, DATE PENDING @ JW MARRIOTT DOWNTOWN
Come to Namaste and play at the JW Marriott Houston Downtown!
Yoga2gather Bellaire will provide yoga instruction while Houston Pets Alive provides adorable puppies-all available for adoption.
Yoga mats, valet and a complimentary beverage are included in the cost. The price of admission also grants you a 10% discount in Main Kitchen Restaurant along with a chance to win a FarmHouse Fresh Retail Package and 5 class Pack to Yoga2gather ($250 Value).
A portion of the proceeds benefit Houston Pets Alive.
Spots are limited-be sure to reserve today!
*No pets allowed at this event*
Duration: 1 hour yoga practice
Cost: $45 per person
About Houston Pets Alive!
Houston Pets Alive is an extraordinary rescue. We create programs to save animals most at risk of euthanasia. Our goal is to prevent animals from entering a shelter, and for those that do, get them out alive. We are a no-kill organization.
