Special Events

Soulful Self-Discovery Workshop with Natasha

A Transformative Workshop where participants will embark on a profound journey of rest and self-discovery, embracing the subtle art of stillness within Yin Yoga, the supportive nature of restorative yoga, alongside the soulful rhythms of somatic movement and mindful meditation. 

December Workshop

Pre-Register Online

  • $35 for Members
  • $40 for Non-Members
SUNDAY, DECEMBER 17 @ 1:30 P.M.
About the Instructor

❤️Lori is a certified Y12SR Leader and meetings will last about 45 minutes of 12-Step based discussion, followed by a 30 minute trauma-informed yoga practice. ❤️

Unlock Your Powerful Metabolism & Gentle Yoga

Are you confused by “eat this” or  “never eat that!”? Frustrated by what to cook?

Join us to discuss metabolism, macros, and a few myths. Learn steps to create healthy habits that nourish your body and soul. Discover the secrets to a thriving metabolism, a non-diet approach, and a reverence for your body. 

January Workshop

Pre-Register Online

  • $35 for Members
  • $40 for Non-Members
JANUARY, DATE PENDING @ JW MARRIOTT DOWNTOWN
About Houston Pets Alive!

Houston Pets Alive is an extraordinary rescue. We create programs to save animals most at risk of euthanasia. Our goal is to prevent animals from entering a shelter, and for those that do, get them out alive. We are a no-kill organization.

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